Education Articles from Aetna Medicare

Your heart works hard for you — discover 7 proven tips for taking care of it in return.

Your heart works nonstop. It’s always pumping blood, delivering oxygen and keeping you going. That’s why heart health matters. Here are 7 science-backed tips to help you take great care of it.

A man and woman standing with their foreheads touching.

Maximize your plan

Your mental health matters

Don’t forget to take care of your mental health. Here’s how your plan can support you.

A group of older people sitting and talking.

Healthier all year

Find joy every day

Stay healthy while enjoying the holiday season. Try these tips to maintain your well-being.

Maximize your plan

Health screenings made simple

The earlier your provider can spot a health issue, the better chance you have of treating it. Don’t miss these key screenings before the end of the year that can keep you healthier.

Have you visited your plan web page?

It has details about your personal coverage and how to make the most of your plan. You can find the website on your Aetna Member ID card.

Healthier all year

Don’t miss out on your 2025 benefits

With the end of the year just around the corner, now is the perfect time to make sure you take advantage of your plan benefits and resources. Here are four to take advantage of now.

Live well guide

How to read your Annual Notice of Change (ANOC)

Understand your health plan for next year with your Annual Notice of Change. Here’s a step-by-step guide on how to read this important document.

Maximize your plan

Roundup of 360° support

Take advantage of the many valuable benefits and resources that are part of your plan.

Live well guide

Quiz: How high is your health literacy?  

Think you know a thing or two about your health care?

Healthier all year

8 tips to tackle caregiver burnout 

Being a caregiver to a loved one is a big job. It can be fulfilling and meaningful. But it can also leave you feeling tired, stressed and sometimes even sad.

Maximize your plan

Help for pain is here

Did you know that chronic pain impacts one in five Americans? The pain may be persistent and challenging to deal with. And that can affect both your physical and emotional well-being.

Healthier all year

Stay ahead of illness with 7 key preventive vaccines

Vaccines like flu and RSV help protect you and your loved ones from serious illnesses. Talk to your provider about staying up-to-date and getting the right shots at the right times.

Live well guide

8 ways to keep your brain young

Fun and easy ways to keep your brain strong, improve your memory and stay sharp as you get older.

Live well guide

How sugar affects your health

Eating less sugar can lead to many health benefits. Here are some examples plus some tips for saving money while choosing healthier foods.

Aetna Medicare plans

Find doctors & drugs

Learn about Medicare

Shop Aetna Medicare plans

Added benefits

Pharmacy & prescriptions

Resources & support

Are you a member?

Manage my plan

Find doctors & dentists

Manage my prescriptions

Need help?

Wellness & You

Healthier all year

7 ways to boost heart health

How to access care with your plan

Heart-smart food swaps

Meet the SilverSneakers® Member of the Year

Fall-proof every room

Your mental health matters

Find joy every day

Health screenings made simple

Don’t miss out on your 2025 benefits

How to read your Annual Notice of Change (ANOC)

Roundup of 360° support

Quiz: How high is your health literacy?

8 tips to tackle caregiver burnout

Help for pain is here

Stay ahead of illness with 7 key preventive vaccines

8 ways to keep your brain young

How sugar affects your health

Have questions? We can help.

Main Navigation

Have questions? We can help.