Being a caregiver to a loved one is a big job. It can be fulfilling and meaningful. But it can also leave you feeling tired, stressed and sometimes even sad.

Did you know that chronic pain impacts one in five Americans? The pain may be persistent and challenging to deal with. And that can affect both your physical and emotional well-being.

Our world is full of viruses and bacteria. The only way to avoid them entirely is to live in a sterile bubble. But who wants to do that?

Maybe you’re feeling a little under the weather and want to know what’s causing your symptoms.

What you eat can have a major impact on your well-being, including your brain health and memory. In fact, eating certain foods might help prevent Alzheimer’s disease.

The Annual Enrollment Period (AEP) is a specific time of year when you can review your medical health insurance plan.

With so many things to remember from day to day — birthdays, doctor appointments, bill due dates — it’s no wonder we sometimes slip up and forget to take our medicines.

Feel a headache coming on? Stuffy nose? Heartburn? Your first thought may be to reach for an over-the-counter (OTC) medicine.

By now you’ve likely heard the usual advice for safeguarding your heart health: Get regular cardio exercise, eat a diet rich in fruits, veggies and healthy fats, and steer clear of cigarettes.

Did you know your Aetna® plan offers mail-order delivery services of eligible prescription drugs through CVS Caremark® Mail Service Pharmacy?

Did you know you’re eligible for a one-time “Welcome to Medicare” visit within your first 12 months of having Medicare Part B?

There are plenty of good reasons to cut back on sugar. Maybe you’ve been diagnosed with diabetes and you’re trying to keep your blood sugar levels in check.

If your joints and muscles have been achy and sore for weeks (or months or even years), you’re not alone. More than half of older adults report being in pain.¹

Summer was made for relaxing — and soaking up some vitamin D from the sun’s rays!

Annual checkup

An annual checkup gives you time to talk with your primary care provider (PCP) about ways to stay healthy and injury-free.

If you haven’t set up your member account, you’re missing out on a key resource for optimizing your Aetna plan benefits. Once you have an account, you can:   

Getting a regular dental exam is key to keeping your teeth and gums healthy. In addition to seeing a dentist for regular cleanings and exams, it’s important to practice good oral hygiene habits.