Healthier all year

A woman hugging a man from behind.
Healthier all year

9 dental signs to watch for

Keep your smile bright and healthy with this easy-to-follow checklist for spotting common oral health problems. Plus, learn the signs that it's time for a checkup with your dentist.
A couple sitting on a bed.
Healthier all year

Recover after a hospital stay

Taking the right steps once you (or your loved one) come home from the hospital can help speed up recovery. Here’s how you can support your recovery and get back to doing the things you love.
An older woman works on a craft project
Healthier all year

Boost your memory

Forgetfulness can be a typical part of aging, or a sign of dementia or Alzheimer’s. Try these tips for staying sharp well into your golden years.
two elders walk outside
Healthier all year

6 healthy-weight strategies 

Looking to feel your best and reduce your risk of heart disease, diabetes and stroke? Our six-step plan can help you feel — and stay — healthy. Want to feel your best and reduce your risk of heart disease and diabetes? Try these tips for feeling healthy.
Two older people cook a meal together
Healthier all year

Brain foods on a budget

What you eat can have a major impact on your well-being, including your brain health and memory. In fact, eating certain foods might help prevent Alzheimer’s disease.