Live well guide

Our world is full of viruses and bacteria. The only way to avoid them entirely is to live in a sterile bubble. But who wants to do that?

Feel a headache coming on? Stuffy nose? Heartburn? Your first thought may be to reach for an over-the-counter (OTC) medicine.

If your joints and muscles have been achy and sore for weeks (or months or even years), you’re not alone. More than half of older adults report being in pain.¹

Summer was made for relaxing — and soaking up some vitamin D from the sun’s rays!

Getting a regular dental exam is key to keeping your teeth and gums healthy. In addition to seeing a dentist for regular cleanings and exams, it’s important to practice good oral hygiene habits.