Being a caregiver to a loved one is a big job. It can be fulfilling and meaningful. But it can also leave you feeling tired, stressed and sometimes even sad.

Did you know that chronic pain impacts one in five Americans? The pain may be persistent and challenging to deal with. And that can affect both your physical and emotional well-being.

Use this checklist to keep track of the benefits you’ve used and still need to take advantage of this year.

As we near the end of the year, we want to make sure you use all the valuable benefits and services your Aetna® plan has to offer. Need some inspiration?