With a few new habits, you can help protect your memory and brain health for years to come. Use this five-day mini challenge to make those skills a part of your daily life.
Did your mood drop right along with the temperature this winter? Find out if major depressive disorder with seasonal pattern may be to blame for your blues — and learn how to feel better.
Osteoporosis is often associated with older women. But it can affect anyone at any age. Take this quick quiz to learn your risk and what you can do to keep your bones healthy.
Older adults are at high risk for this sleep-stealing condition, but it often goes undiagnosed. Here’s what it could mean for your health and what to look for.
People with diabetes are more likely to have gum disease and other dental health issues — and that can make their diabetes worse. This science-backed advice can help.
